Website by Carol Matson cm@healingthroughself.co.uk
COPYRIGHT © 1997-2010
Focus on what you want in your life
“WE ALL KNOW WHAT WE DO NOT WANT IN OUR LIFE”
The list can go on and on we all have one, sometimes it feels well to complain get it off our chest and then move on, “what to our next list of complaints” and the process keeps repeating itself like a broken record.
The future is created by our thoughts; it is a projection of consciousness within consciousness.
So in saying this, what we think of ourselves comes true.
Stop complaining or fighting and focus on the opposite of what you want in your life, this can be achieved though belief. Knowing what you don’t want is simply your current reality.
And current reality can change.
Now think about the things that you would like in your life! You can have anything or do anything. What do you really want? Start focusing on where you want to go, not on where you were or where you are.
Let’s try a few examples
I don’t want this headache becomes “I want a clear head.”
I don’t want this back ache becomes “I want a strong back.”
“I don’t want these bills” becomes “I want more than enough money for everything I desire.”
“I don’t want to struggle in my business” becomes “I want business to come to me easily and effortlessly.”
The trick is in turning every one of your complaints around to something you DO want.
Refocusing on what you do want will take you in the direction of what you want
We seem to create our lives out of our perceptions. If we focus on lack, we get more lack. If we focus on riches, we get more riches. Our perception becomes a magnet that pulls us in the direction of where we want to go.
If you don’t consciously select where you want to go, you go where your unconscious wants you to go.
Beliefs are how we create reality.
I always believed that when the Indians did their rain dance, in the old movies I used to watch as a child, that they were dancing and praying for rain! It has taken me 40 years to realise I was wrong. (They are dancing in the rain, feeling the rain on their skin, on their feet, seeing the drenched land from all the rain they have just had and then giving thanks to the gods for sending it to them) they were using their consciousness, again Beliefs are how we create reality.
What are your beliefs?
Look at your life. What you have, are, the direct results of your beliefs. Not happy? In debt? Poor marriage? Not successful? Bad health? There are beliefs that are creating those experiences for you.
How do you change the beliefs? It starts with selecting what you want for your life. As soon as you select what you want to be, do, or have, you’ll discover beliefs in the way they surface. Take some time to think about what you want, you can write your thoughts down, or just memorise them, it’s up to you how you do this. When you have done that choose one goal and write it down as though you already have it or doing it, like you may have put on your list, I want a nice home, a new job and more money in the bank. By the time 2011 comes around,
then becomes I have a nice home a lovely new job and more money in the bank.
Belief is a wonderful thing, use your imagination to achieve this, and remember you already have these things, you have just planted you're first seed, now let it grow. keep your image in your mind, and think about it every day, this will make your goal your reality. “Yes miracles do happen you just have to believe that they do and to you”
Mandy Evans, author of
Travelling Free: How to Recover from the Past by
Changing Your Beliefs
Beliefs shape the way we feel, think and act,
Here is ten of her
Top 20 limiting beliefs
1. I’m not good enough to be loved.
2. No matter what I do, I should be doing something else.
3. If it hasn’t happened yet, it never will.
4. If you know what I’m really like, you wouldn’t want me.
5. I don’t know what I want.
6. I upset people.
7. Sex is dirty and nasty; save it for the one you love.
8. Better stop wanting; if you get your hopes up, you’ll get hurt.
9. If I fail, I should feel bad for a long time and be really scared to try again.
10. I should have worked this out by now.
Those are some of the beliefs I have found that most people including myself has. ( my list is reducing all the time) Sometimes we do not even realise that we have this list of things stopping us from moving on in life!
Free your thoughts accept them change them and move on, Easy.
It is not that easy, it’s like trying to tie your shoe laces again, once you have mastered it then it becomes second nature, really feel that you have these things, it gets easier everyday you have to have a dream and you are living this dream now! Believe it because it is happening
Be happy you have a nice home, a good job and more money in the bank, feel the good energy you are feeling, image all the good things you are doing right now, you have to see yourself there see yourself in the future now. Realize you are blessed with enormous abundance right now, feel grateful for it, and you will attract even more abundance.
Another energy you want to experience is the energy that comes from imagining what it will feel like to have, be, or do the thing you want. Imagine how good it will be to have what you want, to do what you dream. Feel the electrifying feelings that come with the images. These feelings can create the life you want. They can manifest it for you. Somehow those feelings lead you, guide you. Onto the right path in life,
We are all born with the same abilities it is how we process them that changes the way we are, so have those dreams, be those dreams they are yours yes miracles do happen!” you only have to believe in you”
And finally Taken from a book By Greg Braden
In the instant of our first breath, we are infused with the single greatest force in the universe—the power to translate the possibilities of our minds into the reality of our world. To fully awaken our power, however, requires a subtle change in the way we think of ourselves in life, a shift in belief.
Just the way sound creates visible waves as it travels through a droplet of water, our "belief waves" ripple through the quantum fabric of the universe to become our bodies and the healing, abundance, and peace— or disease, lack, and suffering—that we experience in life. And just the way we can tune a sound to change its patterns, we can tune our beliefs to preserve or destroy all that we cherish, including life itself.
In a malleable world where everything from atoms to cells is changing to match our beliefs, we're limited only by the way we think of ourselves in that world.
This book is dedicated to our acceptance of such an awesome power and our knowing that we are never more than a belief away from our greatest love, deepest healing, and most profound miracles.
Taken From, THE SPONTANEOUS HEALING OF BELIEF great book is also in audio. I also have it in P D F in my Library on the Internet if you would like to borrow a copy to read yourself please click here also please pass on after reading or dispose of it in the recycle bin
instructions for downloading on the page you will see (To download to your computer please click PDF ) this will take you to the page then just click on the button at the top that looks like floppy disc this will then download it to your computer. if you have any problems let me know and i will respond.
reading the book changed my beliefs helped me to see things differently too. please click here
Also in the interests of copy write. i have purchased the book at full retail price and if i want to lend it to a friend then i can.
please add your belief quotes too
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Belief
Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you.
Let others leave their future in someone else's hands, but not you.
Jim Rohn
Learn to enjoy every minute of your life. Be happy now.
Don't wait for something outside of yourself to make you happy in the future.
Think how really precious is the time you have to spend,
Whether it's at work or with your family
Every minute should be enjoyed and savoured
Earl Nightingale
We are what we think. All that we are arises with our thoughts.
With our thoughts, we make the world.
Buddha
You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
Rumi
Twenty years from now you will be more disappointed
By the things that you didn't do than by the ones you did do.
So throw off the bowlines. Sail away from the safe harbour.
Catch the trade winds in your sails. Explore, Dream, Discover.
Mark Twain
Desire is the starting point of all achievement,
Not a hope, not a wish, but a keen pulsating desire,
Which transcends everything?
Napoleon Hill
People become really quite remarkable when they start thinking
That they can do things
When they believe in themselves they have the first secret of Success.
Norman Vincent Peale
Remember, happiness doesn't depend upon who you are
Or what you have, it depends solely upon what you think.
Dale Carnegie
No matter how hard the past, you can always begin again.
Buddha
